Podcast #5: Dancing The Body In The World

Dancing the Body in the World was recorded live in July 2016.

In this podcast

  • How to manage health, energy, and bodily wellbeing in the face of modern life
  • How Michaela manages her energy running several businesses and traveling internationally
  • Understanding issues unique to a woman’s body
  • What we can learn from indigenous peoples about women’s bodies
  • Common problems in women’s bodies and how to address them
  • How to dissolve physical and emotional knots into true relaxation and juiciness
  • How to relieve the accumulative stress of day-to-day life as well as acute trauma
  • The mechanics of the freeze mechanism
  • Why kegels are over-prescribed and are probably hurting you
  • How to learn to listen to the wisdom of your body
  • How women’s bodies are an expression of life in all its forms
  • Why resistance to life is the primary cause of energy loss

For more information and all events: www.michaelaboehm.com