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An Introduction to Tantra on goop

Read Michaela’s latest Interview with Goop.com

Mention tantra, and you’ll probably get the response that having sex for seven hours sounds really unappealing—as mythologized by an off-hand Sting quote from 1990 that still dominates the entire conversation about this ancient practice. So, what exactly is tantra? We were surprised to find that it’s not actually about sex at all—or specifically, not at all about sexual technique. It’s really about the bedrock of intimacy—and re-establishing sexual polarity, or in laymen terms, sexual tension. As Michaela Boehm, who lectures and teaches seminars about the subject, explains, “Many of the couples who come to me have stopped having sex altogether—it’s really about the building the basics of intimacy, of opening our eyes.” More thoughts from Michaela below.

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